Conscious Living, Conscious Dying Coaching
Coaching is many things. It is a confidential relationship which provides a safe place to explore your deeper self. It is a conversation with a trained listener. It is an opportunity to reflect on your relationship with life. My role is not as an adviser or problem solver, rather, I help you become more aware of the rich wisdom you carry within. The process is informal, gentle and unscripted.
I may ask you questions intended to stretch your understanding of yourself, ask you to contemplate experiences in your life, encourage you to take steps that help you to strengthen your intuitive voice. I will listen deeply and intuitively. I will remind you of the everyday sacredness of hope, life and love that exists in every breath you take. I believe soul and spirit, deep within us, are important voices to heed; they are our road map to a rich and satisfying existence.
Sessions are one-hour, cost $70, and payable at the end of our session.
PACKAGE PRICES I offer two different package prices.
Sign up for two (2) additional sessions at the end of the first one and the price is $60 per session. The total cost for three sessions is $180. A down-payment of $60 is collected and will be applied to your last session. Sessions must be booked at the end of the first session and used within three months. If you do not use all your package sessions, your down payment will be kept.
Sign up for four (4) additional sessions at the end of the first one and the cost is $55 per session. The total cost for five sessions is $275. A down payment of $55 will be collected and applied to your last session. Sessions must be booked and used within five months. If you do not use all your package sessions, your down payment will be kept.
If you are unable to keep your scheduled appointment, please give a 24 hour cancellation notice to ensure you won't be charged the full price of your session. If you miss your appointment, or do not give a 24 hour notice of cancellation, you will be charged for your appointment. If you bought a package session, this will count as one of your sessions. Thank you for your understanding!
My office is conveniently located within a few blocks of Interstate 94 and just west of downtown St. Paul, MN.
Nature Healing, aka Forest Bathing
Because of my lifelong connection to nature, I have experienced and benefited from its incredible healing capacity. I can bring these benefits into our coaching experience in a safe and guided manner. My coaching environment is created with your healing and sense of calm in mind
For thousands of years, people have communed with Nature to deepen their spiritual connection. The restorative powers of nature are well known; immersing ourselves improves our health, allows us the mental and emotional space to to regain our balance and deepens our relationship to the divine. This is an opportunity to calm your thoughts, strengthen your emotional and physical healing capacity, and get in touch with your inner wisdom.
Guided walks, meditations, canoeing, quiet sitting, walking labyrinths; there are many ways to experience the healing benefits of nature. I encourage you to meet with me in the out-of-doors for these sessions.
Pricing for these one hour sessions is the same as for coaching (see above). Longer sessions can be booked. Please contact me about pricing.