Life Guidance, Coaching

Life guidance and coaching is a conversation with a trained listener. It is a confidential relationship which provides a safe place to explore and reflect your relationship with life. My role is not as an adviser or problem solver, rather, I help you become more aware of the rich wisdom you carry within. The process is informal, gentle and unscripted.

I may ask you questions intended to stretch your understanding of yourself, ask you to contemplate experiences in your life, encourage you to take steps that help you to strengthen your intuitive voice. I will listen deeply and intuitively. I will remind you of the everyday sacredness of hope and love that exists in every breath you take.

My goal is to help you renew your life. I believe soul and spirit, deep within us, are important voices to heed; they are our roadmap to a rich and satisfying existence. They are our constant companions.

Nature Healing and Forest Bathing

Because of my lifelong connection to nature, I have experienced and benefited from its incredible healing capacity. I can bring these benefits into our coaching experience in a safe and guided manner. My coaching environment is created with your healing and sense of calm in mind

For thousands of years, people have communed with Nature to deepen their spiritual connection. The restorative powers of nature are well known; immersing ourselves improves our health, allows us the mental and emotional space to to regain our balance and deepens our relationship with Spirit/God. This is an opportunity to calm your thoughts, strengthen your emotional and physical healing capacity, and get in touch with your inner wisdom that comes from the divine.

Guided walks, meditations, canoeing, quiet sitting, walking labyrinths; there are many ways to experience the healing benefits of nature.